Are you struggling with PCOS-related hair growth? Here's what you should know
TL;DR: PCOS-related hair growth can be treated effectively - with the right combination of medical therapy, lifestyle changes and hair removal.
Unwanted hair growth from PCOS can feel like a never-ending battle - especially when it occurs in noticeable areas such as the face, chest or back. At Shinie, we know how frustrating it is to feel like you're constantly fighting your body. The good news is that there are effective ways to get hair growth under control - from medical treatments to gentle at-home methods. We'll show you what works.
🔍 PCOS and excessive hair growth - why?
PCOS often leads to hirsutism, i.e. strong hair growth in androgen-sensitive areas. This is due to increased androgen levels (male hormones), which make your hair follicles overactive. The result: thicker, darker hair in places where you don't want it. Understanding where this is coming from is the first step to the solution.
💊 Medical treatment options
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Hormonal medication:
Birth control pills or antiandrogens help to regulate hormone levels and reduce hair growth in the long term. -
Prescription creams:
Creams such as Vaniqa slow down the growth of facial hair and make it finer - but do not permanently remove it.
🌿 Change your lifestyle - influence hormones naturally
The following changes help to balance the hormones:
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Regular exercise
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Healthy body weight
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Balanced, low-sugar diet
These measures can improve the symptoms in the long term.
✂️ Hair removal in comparison
| Method | Advantages | Disadvantages | Duration |
|---|---|---|---|
| Shave | Fast, painless, inexpensive | Very short-lived, ingrown hairs | 1-3 days |
| Waxing | Lasts longer, hair becomes finer | Painful, hair has to grow back | 3-6 weeks |
| Shinie IPL | Gentle, comfortable, durable | Initial investment required | Permanent hair reduction |
| Laser | Very effective & durable | Expensive, several sessions necessary | Permanent |
🧘♀️ Natural remedies & nutritional supplements
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Peppermint tea: Has been shown to lower androgen levels when taken regularly.
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Inositol & saw palmetto: Can help to balance hormones - but please always seek medical advice!
💡 Our recommendation: Shinie IPL for at home
If you are looking for a gentle and long-term solution, our Shinie IPL device is ideal.
It removes hair permanently - without any aggressive side effects - and works from the comfort of your own home. Particularly suitable for sensitive skin and hormone-induced hair growth.
